Experienced and certified Health Coach dedicated to promoting well-being and healthy  lifestyles. Rita is skilled in providing tailored guidance and assistance to  individuals seeking to improve their health and wellness, helps to embark a meaningful difference in people's lives through education and empowerment.
Rita integrates her expertise as an Advanced Yoga instructor integrating yoga methodologies to improve physical, mental, and emotional well-being.
Thanks to her expertise in the field of plant-based nutrition she can offer tailored guidance and support to individuals aiming to enhance their well-being by adopting plant-based dietary practices. She is specialized in eating disorder treatment, providing guidance to help individuals develop a healthy  relationship with food and their bodies. Being a Certified Health Coach she can offer healthy food cooking classes with tips about anti-aging and how to avoid inflammation in the body.
Rita is a certified Reiki healer and a Certified Hypnotherapist.

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