30.09.2021

ADLER MED Cuisine

ADLER MED Cuisine - Where nutritional science meets the culinary art

When it comes to ADLER’s most sought-after health packages, detox and slimming programmes have been at the top of the list for years. Their tangible, long-lasting effects make them great favourites among our guests. For those who wish to cleanse their bodies and get into their best shape, the key element besides spa treatments and medical therapies is healthy nutrition. So, let’s find out more about our experts’ nutrition plans – what principles and guidelines inform them and what goals they are designed to achieve.

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22.07.2021

A healthier mouth for a healthier body

The surprising link between oral health and general well-being

The benefits of good oral hygiene go far beyond a healthy, bright smile. In fact, the health of our teeth and gums is strongly linked to our overall health. For this reason, dental practice is becoming increasingly oriented towards an integrated approach – one that may involve various specialists, such as general practitioners, rheumatologists, complementary medicine experts and more.

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22.06.2021

Healthy and tasty - Organic cuisine at ADLER Balance

Sun-ripened fruit, fresh farm-to-fork vegetables, organic grass-fed meat from Alpine farms and fish from natural waters...

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19.05.2021

Discover magical spots with the ADLER outdoor programme and our local guides

Introducing you to the natural landscape, culture, atmosphere and flavours of our wonderful destinations is part of our philosophy.

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07.05.2021

The microbiota and skin health

Understanding the human body as an ecosystem in its own right affords us a broader, more comprehensive perspective on health. In its approach, aesthetic medicine needs to take into account the patient’s overall health. The intestine in particular is crucial to health, and so is the whole world of microorganisms that inhabit it – a world known as the microbiota. We may therefore say that our well-being depends largely on the health of our gut bacteria.

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07.04.2021

Vegetarian cuisine at ADLER

The ADLER cuisine is also constantly evolving and keeping up with new trends.

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25.03.2021

Holistic aromatherapy

Holistic aromatherapy and healing essential oils

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02.03.2021

New ADLER Spa 2021-2022
A new dimension of well-being

Who visited the beautiful corner of the Val Gardena knows Ortisei and its green heart very well. A special place where ADLER guests find rejuvenation and renewed well-being in the enveloping embrace of fine scents and vapours.

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24.02.2021

Exercise on prescription

It is a well-known fact that an adequate amount of physical exercise has long-term benefits for health and general well-being. This is why, besides healthy nutrition and relaxation, health-oriented fitness programmes constitute an integral part of ADLER Med packages.

However, each body is unique and has unique requirements. This means that each programme needs to be tailored to measure.

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