Ashtanga Yoga in the Dolomites
08.11.2026 - 12.11.2026
| 4 nights
from 1050,- € per person
Best Kur & Detox
Falstaff Award for ADLER Balance
A stay that offers more than a chance to switch off. At ADLER Balance, taking time for yourself also means taking time for your health. It is an approach that has shaped the resort for many years and has now received special recognition: the Falstaff Spa Guide 2027 has named the Medical Health Resort in the Dolomites “Best Kur & Detox” in South Tyrol.
When time away becomes time for your health
At the heart of this philosophy is ADLER Med, the Medical Health Center at ADLER Balance in Ortisei, Val Gardena. Rather than following a one size fits all programme, each stay begins with the guest’s individual needs and health goals. The medical team provides professional guidance, supported by an in house laboratory and personalised programmes.
Health is approached from different perspectives, bringing together medical prevention and diagnostics, nutrition, movement, relaxation and regeneration. At ADLER Balance in Ortisei, Val Gardena, modern medicine meets the restorative setting of the Dolomites and a Spa environment designed to create space for conscious regeneration.
This combination is also at the heart of Falstaff’s recognition: individual health goals and medical guidance are complemented by modern approaches including IV therapies, anti stress programmes and DNA testing.
The “Best Kur & Detox” award is therefore more than a title. It recognises an approach that has long shaped ADLER Balance and ADLER Med: creating a place in South Tyrol where time away, regeneration and a conscious focus on personal health come together naturally.
At the heart of this philosophy is ADLER Med, the Medical Health Center at ADLER Balance in Ortisei, Val Gardena. Rather than following a one size fits all programme, each stay begins with the guest’s individual needs and health goals. The medical team provides professional guidance, supported by an in house laboratory and personalised programmes.
Health is approached from different perspectives, bringing together medical prevention and diagnostics, nutrition, movement, relaxation and regeneration. At ADLER Balance in Ortisei, Val Gardena, modern medicine meets the restorative setting of the Dolomites and a Spa environment designed to create space for conscious regeneration.
This combination is also at the heart of Falstaff’s recognition: individual health goals and medical guidance are complemented by modern approaches including IV therapies, anti stress programmes and DNA testing.
The “Best Kur & Detox” award is therefore more than a title. It recognises an approach that has long shaped ADLER Balance and ADLER Med: creating a place in South Tyrol where time away, regeneration and a conscious focus on personal health come together naturally.