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Your holiday in the ADLER Lodge Alpe is just a few simple steps away. Book directly here at the best price if you know your preferred dates or send us a request if you just wish more information.

Summer, Retreats 

Sound healing retreat: Gong experience

From silence arises a sound that turns into music, music without a score, created in the moment with intuitive tools.

During our journey we will listen and feel the effect of music by experiencing different types of forms and elements. Special instruments made of metal, crystal and stone talk differently with our body and we will try to discover all their secrets by listening and playing.

No musical knowledge is necessary, anyone can participate and rediscover its sound. We will alternate phases of relaxation with sound to moments where we will all become musicians.
The Gong will complete the journey because its sound is beyond music, where time and space no longer exist and all there is only sound that pervades our every cell bringing order and beauty. 
We will also learn to listen to silence, because it is from this space that a sound can arise that turns into music to whisper to our soul.


Monday, 21.11.2022
09.00 – 10.00: “Copper” - The first gentle contact with sound, experiment with copper
21.30 – 22.30: “Relax” - Receive group sound treatment

Tuesday, 22.11.2022
09.00 – 10.00: “Crystal” - Discover the sound quality of crystal instruments by listening and playing
21.30 – 22.30: “Relax” - Receive group sound treatment

Wednesday, 23.11.2022
09.30 – 11.00: “Voice” - My personal musical instrument and how to awaken it, experimenting with the voice
21.30 – 22.30: “Relax” - Receive group sound treatment

Thursday, 24.11.2022
09.00 – 10.00: “Gong” - Play and receive the sound of the gong that is described as the sound of creation
21.30 – 22.30: “Relax” - Receive group sound treatment

Friday, 25.11.2022
09.00 – 10.00: “Stone” - Discovering the sound of this element with stone-created instruments
21.30 – 22.30: “Relax” - Receive group sound treatment

Saturday, 26.11.2022
09.00 – 10.00: “Gong” - Basic techniques on hanging gong
21.30 – 22.30: “Relax” - Receive group sound treatment

Sunday, 27.11.2022
09.00 – 10.00: Final Concert - All participants create a concert with all instruments

with All Inclusive - Junior Suite
from 20.11.2022 to 27.11.2022 3 nights from 810,00 € per person
from 20.11.2022 to 27.11.2022 4 nights from 936,00 € per person
from 20.11.2022 to 27.11.2022 7 nights from 1.729,00 € per person
3 nights
20.11.2022 - 27.11.2022
from 810,00 €
per person

ADLER Lodge ALPE Inclusive Arrangement

An ADLER holiday leaves no wish unfulfilled. Look forward to all-round and many inclusive services, from a top range of spa packages to a varied sports programme. 
luminous junior suites and private chalets, all in natural wood and offering breathtaking views of the Dolomites
panoramic open-air pool, heated all year, steam bath, sauna with mountain view, ample relaxation areas
ADLER Lodge Inclusive Arrangement: delicious breakfast with fresh local specialties, buffet with typical South Tyrolean snacks and light dishes for lunch, gorumet dinner à la carte in our panoramic restaurant
fresh spring water, local soft drinks and a selection of excellent South Tyrolean wines and spirits are included
fitness center and gymnastics room with the newest technogym equipment
outdoor program à la carte every day