Yoga Retreat
Retreats
Energy Rising Yoga with Samira Gruber
This yoga week is a holistic experience designed to enhance overall well-being through a combination of stretching movements, strength-building exercises, relaxation sessions, and meditation practices.
This yoga week is a holistic experience designed to enhance overall well-being through a combination of stretching movements, strength-building exercises, relaxation sessions, and meditation practices.
from 21.10.2024 to 27.10.2024 3 nights from 918,00 € per person
3 nights
21.10.2024 - 27.10.2024
from 918,00 €
per person
INCLUSIVE SERVICES
Lodge all-inclusive arrangement
An ADLER holiday leaves no wish unfulfilled. Look forward to all-round and many inclusive services, from a top range of spa packages to a varied sports programme.
luminous junior suites and private chalets, all in natural wood and offering breathtaking views of the Dolomites
panoramic open-air pool, heated all year, steam bath, ample relaxation area indoors , two saunas and relax rooms in a special ambience: wellness in the middle of the woods
Lodge all-inclusive arrangement: delicious breakfast with fresh local specialties, buffet with typical South Tyrolean snacks and light dishes for lunch, gorumet dinner à la carte in our panoramic restaurant
fresh spring water, local soft drinks and a selection of excellent South Tyrolean wines and spirits are included
fitness center and gymnastics room with the newest technogym equipment
outdoor program à la carte every day
Our partner
Samira is a certified yoga teacher
During her 9 months of training, (in Bressanone and Arco) she has learned various methods such as: Asanas, Pranayama techniques, Meditation, Yin Yoga, Teaching of the Chakras, as well as the teachings of the Vedas (sacred scriptures), which help us to get closer to our "Self" and to get a better awareness of our body.
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