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REQUEST AND BOOKING 

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Your holiday in the ADLER Lodge RITTEN is just a few simple steps away. Book directly here at the best price if you know your preferred dates or send us a request if you just wish more information.
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Special Event!
Retreats 

Jivamukti Yoga with Jutta Mele-Maurer

The change from one season to the other, especially spring to summer and autumn to winter is the ideal time to detox our body, mind and spirit.

Jivamukti yoga integrates spiritual teachings with our modern lifestyle. The aim of yoga is be truly and lastingly happy. In a Jivamukti class the ancient scriptural yoga teaching are taught alongside a challenging asana (posture) practice, pranayama, music, mantras, study of texts, poetry and literature.

During this week, the central focus is on stimulating the Manipura chakra (third primary chakra), with kriyas, pranayama and specific asanas.

Monday  
8:00 am – 9:30 am Yoga session focusing on our core and digestive system   
16:00 – 17:00 Restore and Renew  

Tuesday  
8:00 am – 9:30 am We are working on the digestive system  
16:00 – 17:00 Restore and Renew  

Wednesday  
8:00 am – 9:30 am Yoga session focusing on our core and digestive system   
16:00 – 17:00 Restore and Renew  

Thursday  
8:00 am – 9:30 am Yoga session focusing on our core and digestive system   
16:00 – 17:00 Restore and Renew  

Friday  
8:00 am – 9:30 am Yoga session focusing on our core and digestive system   
16:00 – 17:00 Restore and Renew  

Saturday  
8:00 am – 9:30 am Yoga session focusing on our core and digestive system   
16:00 – 17:00 Restore and Renew  

Sunday 
8:00 am – 8:30 am Wake up with Joy session  


We recommend to bring your own yoga materials.

with All Inclusive - Junior Suite
from 18.04.2021 to 25.04.2021 3 nights from 831,00 € per person
from 18.04.2021 to 25.04.2021 4 nights from 916,00 € per person
from 18.04.2021 to 25.04.2021 5 nights from 1.145,00 € per person
from 18.04.2021 to 25.04.2021 7 nights from 1.687,00 € per person
from 3 nights
18.04.2021 - 25.04.2021
from 831,00 €
per person
 
Jutta Ariana Mele-Maurer
Jutta is the first and only Advanced Certified Jivamukti Yoga teacher in Italy, and she is certified by Yoga Alliance as Experienced Registered Yoga Teacher 500 Plus.
Her yoga studies have included the asanas, sastra (the ancient sacred texts and Sanskrit), pranayama, and meditation, always telling that the purpose of practising yoga is to bring the teachings in the daily life.
Read more: https://www.juttaarianemelemaurer.com/biografia/