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Retreats
What you will experience during the retreat:
The retreat is designed for those seeking a rejuvenating break, wishing to renew their energy and find deep balance. With the combination of ancient and modern techniques, the journey will help unblock the mind, body, and soul, enabling you to live with greater clarity and presence.
Join us for an experience that will transform your relationship with breath and with yourself, allowing you to live in full awareness and harmony.
*The retreat will be conducted in Italian and English.
Breathrough Retreat - Music, Breath, Movement
with Angela Grossi
This 4-day retreat is a transformative experience designed to renew the body, mind, and soul. Led by Angela Grossi, founder of Breaththrough, the workshop uses the power of breath to release physical, mental, and emotional tension and reconnect with your authentic self.
Throughout the retreat, various breathwork practices will be explored, integrated with yoga, tai chi, meditation, and mindful trekking, to discover how the breath can:
Throughout the retreat, various breathwork practices will be explored, integrated with yoga, tai chi, meditation, and mindful trekking, to discover how the breath can:
- Release physical, mental, and emotional tension
- Reconnect body and mind, enhancing mental clarity and overall well-being
- Rebalance energy through breathwork combined with hot/cold therapy, to improve focus and support the immune system
- Promote deep awareness in every moment, through guided meditations and music that accompany the journey
What you will experience during the retreat:
- Guided meditations to deepen awareness and presence
- Yoga and tai chi sessions to harmonize body and mind
- Nature hikes for grounding and connection with the environment
- Transformative breathwork techniques to release tension and realign energy
- Community connection for shared moments of reflection and mutual growth
- Healthy, nourishing food to support physical and mental well-being
The retreat is designed for those seeking a rejuvenating break, wishing to renew their energy and find deep balance. With the combination of ancient and modern techniques, the journey will help unblock the mind, body, and soul, enabling you to live with greater clarity and presence.
Join us for an experience that will transform your relationship with breath and with yourself, allowing you to live in full awareness and harmony.
*The retreat will be conducted in Italian and English.
with All Inclusive - Junior Suite
from 22.02.2026 to 26.02.2026 4 nights from 1.564,00 € per person
from 08.11.2026 to 12.11.2026 4 nights from 1.506,00 € per person
with All Inclusive - Junior Chalet
from 22.02.2026 to 26.02.2026 4 nights from 1.746,00 € per person
from 08.11.2026 to 12.11.2026 4 nights from 1.682,00 € per person
with All Inclusive - Chalet
from 22.02.2026 to 26.02.2026 4 nights from 1.806,00 € per person
from 08.11.2026 to 12.11.2026 4 nights from 1.742,00 € per person
4 nights
22.02.2026 - 26.02.2026
08.11.2026 - 12.11.2026
08.11.2026 - 12.11.2026
from 1.506,00 €
per person
INCLUSIVE SERVICES
Lodge all-inclusive arrangement
An ADLER holiday leaves no wish unfulfilled. Look forward to all-round and many inclusive services, from a top range of spa packages to a varied sports programme.
luminous junior suites and private chalets, all in natural wood and offering breathtaking views of the Dolomites
panoramic open-air pool, heated all year, steam bath, ample relaxation area indoors , two saunas and relax rooms in a special ambience: wellness in the middle of the woods
Lodge all-inclusive arrangement: delicious breakfast with fresh local specialties, buffet with typical South Tyrolean snacks and light dishes for lunch, gorumet dinner à la carte in our panoramic restaurant
fresh spring water, local soft drinks and a selection of excellent South Tyrolean wines and spirits are included
fitness center and gymnastics room with the newest technogym equipment
outdoor program à la carte every day
Highlights
Angela Grossi
Born in Rovigo, Angela is a professional designer and breathwork trainer. For over 15 years she has been working in major fashion capitals like Milan, New York, and Hong Kong.
She discovered the importance of breathing during a moment of apnea, an experience that brought her back to Italy to teach breathing techniques, after first spending time in a monastery in Thailand and then an ashram in India.
For the past 4 years, Angela has been collaborating with brands and professionals to share profound and engaging breathwork experiences amidst the stunning natural landscapes of the Dolomites.
Her sessions offer an inner exploration that blends science, ancient traditions and local culture. She also offers online workshops and sessions.
In 2023, Angela has been certified by Patrick McKeown at the Oxygen Advantage Breathing International School in Galway, Ireland.
She completed her RYT200 Raja/Ashtanga Yoga Teacher Training with Yogi Swamiji in Pushkar, Rajasthan, India, in 2020. Additionally, she attended courses with Master Ping and Master Kim at the Traditional Taichi School in Yangshuo, Guilin, China, in 2015 and 2019.
She discovered the importance of breathing during a moment of apnea, an experience that brought her back to Italy to teach breathing techniques, after first spending time in a monastery in Thailand and then an ashram in India.
For the past 4 years, Angela has been collaborating with brands and professionals to share profound and engaging breathwork experiences amidst the stunning natural landscapes of the Dolomites.
Her sessions offer an inner exploration that blends science, ancient traditions and local culture. She also offers online workshops and sessions.
In 2023, Angela has been certified by Patrick McKeown at the Oxygen Advantage Breathing International School in Galway, Ireland.
She completed her RYT200 Raja/Ashtanga Yoga Teacher Training with Yogi Swamiji in Pushkar, Rajasthan, India, in 2020. Additionally, she attended courses with Master Ping and Master Kim at the Traditional Taichi School in Yangshuo, Guilin, China, in 2015 and 2019.
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