Treat yourself to an exclusive holiday in some of South Tyrol’s most spectacular natural landscapes. Indulge with unforgettable outdoor adventures, soothing wellness experiences and exquisite culinary creations made with the finest local produce. A dream destination for all nature lovers and connoisseurs.
ADLER Lodge RITTEN – Your hideaway on the Renon high plateau
Beautifully tucked away in a glade surrounded by nothing but woods, freedom and tranquillity, our chalets sit elegantly around the deep green waters of a natural pond. From the panoramic infinity-edge pool, the view glides to the stately peaks of the Dolomites. Enveloped in a curtain of scented conifers, the spa in the forest offers an immersive experience at one with the power of nature. The area enjoys a mild climate that makes the outdoors enjoyable all year round. Our chefs will pamper you throughout the day with an all-inclusive offer of culinary delicacies, including a 5-course dinner menu served under a canopy of stars.
Your personal retreat high above the rooftops of Bolzano.
ADLER Lodge ALPE – Your hideaway on the Alpe di Siusi plateau
Nestled in the heart of Alpe di Siusi, the most scenic plateau in the Italian Alps, Lodge ALPE is the perfect starting point for a variety of outdoor pursuits, whether on foot or on two wheels. At the same time, it is an oasis of peace and relaxation, with a heated salt-water pool and an exclusive spa in the main lodge, both affording breathtaking views. With their nature-inspired architecture, the buildings blend seamlessly into the landscape. You can enjoy the view from the restaurant, with its floor-to-ceiling glazing, while indulging with delectable creations from the Alpine and Mediterranean cuisine seasoned with fresh mountain herbs. The light-flooded suites and attractive chalets offer the perfect combination of Alpine charm and state-of-the-art comfort.
Understated luxury in the UNESCO-listed Dolomites.
from 24.07.2023 to 30.07.2023 3 nights from 1.068,00 € p.p.
from 13.11.2023 to 19.11.2023 3 nights from 759,00 € p.p.
from 11.12.2023 to 17.12.2023 3 nights from 759,00 € p.p.
Pilates is a synergy of breath and movement, for a strong core and an alert and happy mind.
Sunday 18.30 Welcome Aperitive Welcome and introduction to the workshop, gathering to meet each other and share personal experiences
Monday 16.00-17.15 Breath & Energize Pilates Short introduction to Pilates and the importance of the correct breathing technique during practice.
Tuesday 16.00-17.15 Cardio Pilates with the Magic Circle A Pilates flow will be created for legs and arms training while using the magic circle.
Wednesday 16.00-17.15 Power Pilates with Foam Roller The lesson will focus on the balance and release of tension in the back and on strengthening and aligning legs and arms by means of the the foam roller.
Thursday 16.00-17.15 Breath & Energize Pilates with Toning Balls These light weights will be used to intensify the exercises of the classic Pilates repertoire, increasing the muscle work and toning effect.
Friday 16.00-17.15 Relaxing Pilates with Mini Stability Ball With the help of the equipment, the workout will be more energetic and at the same time allow you to improve your posture. The exercises will improve posture, core stability and mobility of the spine and will also promote stretching and strengthening of the muscles around the spine.
Saturday 16.00-17.15 Pilates Matwork with Fitness Band With the elastic band you will be able to isolate and tone peripheral muscle groups, while simultaneously promoting core stabilization.
Sunday 8.30-9.45 Final Surprise Session During the creative Pilates class you will vary the exercises of classical Pilates adding a touch of creativity and fun.
Sunday 18.30 Welcome Aperitive Welcome and introduction to the workshop, gathering to meet each other and share personal experiences
Monday 17.00-18.15 Breath & Energize Pilates Short introduction to Pilates and the importance of the correct breathing technique during practice.
Tuesday 17.00-18.15 Cardio Pilates with the Magic Circle A Pilates flow will be created for legs and arms training while using the magic circle.
Wednesday 17.00-18.15 Power Pilates with Foam Roller The lesson will focus on the balance and release of tension in the back and on strengthening and aligning legs and arms by means of the the foam roller.
Thursday 17.00-18.15 Breath & Energize Pilates with Toning Balls These light weights will be used to intensify the exercises of the classic Pilates repertoire, increasing the muscle work and toning effect.
Friday 17.00-18.15 Relaxing Pilates with Mini Stability Ball With the help of the equipment, the workout will be more energetic and at the same time allow you to improve your posture. The exercises will improve posture, core stability and mobility of the spine and will also promote stretching and strengthening of the muscles around the spine.
Saturday 8.30-9.45 Pilates Matwork with Fitness Band With the elastic band you will be able to isolate and tone peripheral muscle groups, while simultaneously promoting core stabilization.
Saturday 17.00-18.15 Final Surprise Session During the creative Pilates class you will vary the exercises of classical Pilates adding a touch of creativity and fun.
Lodge all-inclusive Arrangement: All meals and drinks during your stay are included. Feel at home with us.
from 19.11.2023 to 26.11.2023 3 nights from 1.051,00 € p.p.
"Telling stories with pictures"
For the South Tyrolean professional photographers Florian Andergassen and Harald Wisthaler, the hilly Alpe di Siusi, framed by the Dolomites, as well as the meagre vegetation of late autumn, form a suitable backdrop to introduce interested people to the essential aspects of photography.
In the 4th edition of the photo workshop, they will show beginners and advanced users (in German and Italian language) how to best capture the distinctive nature by choosing the perspective and setting the light sources. In addition to landscape photography, the program also includes portrait, detailed and sports photography. In short: a multifaceted course for all who enjoy photography.
Program:
Monday, 20.11.2023 10.00 - 12.00: Basic theoretical knowledge and first photography of landscape / details 12.00 - 13.00: Image editing
Wednesday, 22.11.2023 10.00 - 12.30: Portrait and sports from 19.00: Presentation of the results at the aperitif
Friday, 24.11.2023 10.00 - 12.00: Basic theoretical knowledge and first photography of landscape / details 16.00 - 17.00: Evening mood landscape
Saturday, 25.11.2023 10.00 - 13.00: Portrait combined with sport and landscape From 19.00: Presentation of the results at the aperitif
Required equipment: - Tripod and a manually adjustable camera - ideally laptop with image editing program Adobe Lightroom (possibly trial version available on site)
