REQUEST AND BOOKING 

Request and booking

Your holiday in the ADLER Lodge RITTEN is just a few simple steps away. Book directly here at the best price if you know your preferred dates or send us a request if you just wish more information.
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ME TIME 

Press pause

Yoga retreat in the mountains – time for yourself

Immersed in whispering woods and invigorating mountain air, ADLER Ritten is a place of power in its own right – the perfect hideaway for a yoga retreat in the mountains, to unplug and recharge. Unroll your mat and start the day with a sun salutation, or meditate your mind and soul back into a state of peaceful serenity. We organise multi-day yoga retreats in the beautiful mountains just above Bolzano, for those who wish to take their yoga practice a step further and return to their everyday life feeling refreshed and replenished.

In perfect balance throughout the day

The complimentary yoga sessions offered daily at ADLER Ritten are held in the pleasant, airy atmosphere of the yoga pavilion overlooking the greenery. During the warm season, the floor-to-ceiling windows of the pavilion are kept open to let in the scent of conifers and meadow flowers. The weekly programme of each of our yoga retreats in the mountains includes stimulating flows, gentle yoga exercises and meditations aided by soothing sounds. Try them all!

Yoga and Pilates retreats

Sometimes you need to take a journey to reach deep within. Set off to a Pilates or yoga retreat in the South Tyrolean mountains and make time for the most important thing in your life – yourself! You will be introduced to different exercises and styles, focusing on a range of topics. Renowned yoga and Pilates instructors from Germany and other countries will be at your side, guiding you sensitively on this journey. Our retreats are open to both beginners and advanced practitioners.

Gym and fitness training

Our bright, spacious fitness hall is equipped with the latest Technogym machines for strength and endurance training. Gentle stretching exercises will help you bring your body back into balance. Our trainers are always on hand to offer personal advice and assistance.
FAQ 

Three questions

What our guests most frequently ask us

Where exactly is your yoga hotel in the mountains located and what does it offer?

Our yoga hotel is located above South Tyrol’s capital Bolzano, on the sunny Renon plateau, right at the edge of the forest. Surrounded by nature and offering enchanting views of the Dolomites, it provides far more than daily complimentary yoga sessions and retreats with internationally renowned teachers.

At ADLER Ritten, you can let go in the forest spa featuring an infinity pool and saunas, enjoying vitality from morning to night as part of an all-inclusive arrangement that nourishes both body and soul. In addition, you can combine your yoga sessions with other activities from the daily program, such as hiking or e bike tours.

Who are the ADLER Pilates and yoga retreats in the mountains suitable for?

Our Pilates and yoga retreats in the mountains of South Tyrol are designed for both beginners and advanced practitioners and combine a variety of styles and focuses. This ensures that there is something suitable for every level, direction, and individual need.

Do you offer programs that combine yoga and hiking in the mountains?

Yes, at ADLER Ritten, yoga and hiking in the mountains always go hand in hand. Thanks to our location surrounded by greenery, you can not only take part in daily yoga sessions, but also set out directly to explore the beautiful landscape of the Renon plateau. Whether it’s a morning walk along the promenade, an extended forest hike, or a mountain tour up to the Corno del Renon, all paths are quite literally open to you.

Discover more about the hiking paradise