Wellness, Outdoor Activities & Culinary Experiences
08.11.2026 - 20.12.2026
| 3 nights
from 597,- € per person
ADLER Longevity Performance
An integrated approach to improve mobility, joint function and quality of movement.
Who is it for?
This programme is designed for those seeking to improve mobility, posture and joint function, or to relieve neck pain, lower back pain, osteoarthritis, tendinopathy, chronic pain or strain-related movement restrictions.
Benefits
Its integrated approach combines medical intervention, exercise and manual therapies to effectively improve quality of movement, reduce stiffness and tension, support functional recovery and promote greater body awareness.
What is included
The programme includes a specialist orthopaedic or physiatric assessment, an osteopathic assessment and treatment, biofascial body work, and a spa and fitness programme tailored to individual needs. This may feature personalised gym and water exercises, rehabilitative Pilates, postural exercises, PNF, connective tissue massage, muscle-relaxing massages or specific ADLER treatments, arnica or mineral mud packs for osteoarthritis, and dietary advice for anti-inflammatory nutrition.
This programme is designed for those seeking to improve mobility, posture and joint function, or to relieve neck pain, lower back pain, osteoarthritis, tendinopathy, chronic pain or strain-related movement restrictions.
Benefits
Its integrated approach combines medical intervention, exercise and manual therapies to effectively improve quality of movement, reduce stiffness and tension, support functional recovery and promote greater body awareness.
What is included
The programme includes a specialist orthopaedic or physiatric assessment, an osteopathic assessment and treatment, biofascial body work, and a spa and fitness programme tailored to individual needs. This may feature personalised gym and water exercises, rehabilitative Pilates, postural exercises, PNF, connective tissue massage, muscle-relaxing massages or specific ADLER treatments, arnica or mineral mud packs for osteoarthritis, and dietary advice for anti-inflammatory nutrition.
- Specialist physical and rehabilitation medicine consultation with personalised exercise programme
- Ayurvedic massage – 50 min.
- Osteopathic treatment
- Private coaching, rehabilitative Pilates or postural exercises
- Arnica or mineral mud pack – 45 min.
- Biofascial body work
- Biological oxygen therapy
For 779 €
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