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A Detox holiday

To revive the body and mind

Break free from stress and detox your body for a new lease of life.
To stay at ADLER Lodge RITTEN is to immerse yourself in a deeply regenerating experience, without the need for dietary restrictions. Surrounded by the Renon woods, you will find yourself in a peaceful oasis where everything is designed to reset your body and mind and recharge your energy.
Our ADLER Lodge Detox programmes combine our signature Bioenergy treatments, healthy nutrition, full immersions in nature and a wide choice of activities designed to bring the body back into balance.
 
THE ADLER LODGE BIOENERGY TREATMENTS

The ADLER LODGE BIOENERGY treatments build the foundation of our detox programmes. They are designed to cleanse and tone the body and eliminate excess fluid by means of a high-tech device called Lymphodrainer. Inspired by the ancient method of cupping, this boosts cell metabolism and revitalises body tissues. The treatment also includes essential oils and active ingredients, and can be tailored to the guest’s individual health goals. The ADLER LODGE BIOENERGY treatments have proved very effective in rejuvenating tissues, countering oedema and soothing heavy, fatigued legs. All our BIOENERGY treatments can be combined with detox wraps, baths and sauna sessions to maximise results.

FRESH FROM THE GARDEN

To be effective, a detox holiday requires a healthy, balanced diet with fresh, nutritious foods. This is why our chefs select their ingredients with the greatest care, focusing on genuine produce from small local farms and – of course – the vegetables and aromatic herbs that grow naturally in our own garden. Besides our farm-to-table menus, we also offer delectable detox dishes based on proteins from plant sources, fibre and vegetables, as well as colourful cleansing and revitalising smoothies. Aromatic and detoxifying teas are at your disposal throughout the day.

EXERCISE AND BALANCE

Physical exercise is key to detoxing and staying in good shape. Activities such as long walks, guided hikes and e-bike tours are perfect not only for exploring the charming Renon landscape, but for metabolism and toning up muscles in the process. Daily yoga sessions and sensory experiences, paired with deep breathing and meditation, will help you stay focused on your goals and restore your inner balance.

ADLER RECOMMENDS:
Detox programme for a minimum stay of 5 nights
- 1 consultation with our wellness expert
- Detox treatments as required: Bioenergy treatments, fluid-draining massages, detox packs, cleansing baths
- Daily activity programme: guided hikes, e-bike tours, yoga, meditation and more
- Detox menu (on request)
- Detox teas and infusions

We also offer short-stay detox packages for min. 3 nights and long-stay packages for min. 7 nights.

Treat yourself to a regenerating getaway and find a new sense of vitality and lightness. We look forward to welcoming you!
Your ADLER Lodge RITTEN team