Get ready to roll out your mat... 

On this occasion, countless events are held around the world, ranging from yoga classes in public parks to online courses and workshops on mindfulness and conscious living. This day unites millions of people from all over the world, crossing geographical and cultural boundaries in the spirit of global well-being, connectedness and peaceful coexistence.  The date of 21 June was not a random choice: as the longest day of the year in the northern hemisphere, it symbolises light and renewal. It is the ideal time to sow the seeds of change through positive thought and good intentions. According to Indian mythology, the summer solstice is also the day when the Hindu deity Shiva began to pass on the principles of yoga to humans.  Since the introduction of World Yoga Day, this discipline has gained momentum. People who practise yoga regularly soon find that they not only feel healthier and fitter, but they also achieve a calmer, more balanced state overall. Many wish to continue their practice even on holiday and use their time off as an opportunity to delve even deeper into the world of yoga.  

Yoga retreats - more than just a trend

A yoga holiday offers the perfect opportunity to blend relaxation, exercise and inner balance. Guests of our exclusive ADLER Resorts & Lodges can look forward to daily yoga sessions with professional yoga trainers, as well as a well-rounded programme with varying themes for all levels. With their motivating, empathetic approach, our experienced instructors will accompany you on an inspiring journey with lasting effects. In addition to daily practice, the experience will include relaxing walks in beautiful natural surroundings, soothing spa services and the opportunity to simply unplug and enjoy yourself.  

Some highlights from the ADLER Retreat calendar

ADLER Spa Resort THERMAE   
Self-Love Retreat - Yoga & mindfulness in the Tuscan hills   
10.07.2025 - 13.07.2025  
A transformative weekend with yoga teacher and health coach Rita Feghali. She will combine Hatha yoga, meditation and inspiring insights into stress management, self-healing and nutrition to help you learn how to cultivate a healthy lifestyle, heed your true needs and incorporate more serenity, acceptance and self-love into your daily life.   

ADLER Spa Resort SICILIA   
Ashtanga Yoga Retreat with Elena De Martin  
19.10.2025 - 23.10.2025  
A wonderful opportunity to discover this popular yoga style, or further hone your skills. Elena De Martin is one of the leading yoga teachers in Italy; during her years of training, she met great masters such as Sri K. Pattabhi Jois and achieved her qualification as a traditional Ashtanga yoga teacher at the prestigious International Ashtanga Yoga Institute in Mysore. Her classes are open to beginners as well as advanced students and are recommended for anyone wishing to strengthen their body and mind through dynamic exercise sequences.
 
ADLER Lodge ALPE
Sound & Wellness Retreat with Anna Matteazzi
16.11.2025 – 23.11.2025  
An unforgettable sensory experience featuring ancient sound instruments such as gongs, Tibetan singing bowls, rattles, and shamanic drums. Their therapeutic vibrations gently guide you into deep meditative states. This retreat includes immersive sound baths, gentle yoga practices, meditation sessions, and creative moments in nature. A unique combination to slow down, release tension, and reconnect with yourself—guided by a true wellness expert. Anna Matteazzi is not only a specialist in sound massage, but also a certified energy healer and mental coach.

All dates for 2025