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SPA, Retreats 

Ashtanga Yoga in the Dolomites

Yoga-experience with Elena de Martin, reference of Ashtanga Yoga in Italy.

Elena De Martin met Ashtanga Yoga in the late 1990s. Since 2000, she has travelled to India every year to deepen her experience at the source of the tradition, meeting great Masters such as Sri K. Pattabhi Jois, his daughter Sarasvati and his grandson R. Sharath Jois. To broaden her knowledge more and more, she studied Sanskrit, Yoga Philosophy, the scriptures and their Chanting under M.A. Jayashree and M.A. Narasimhan. Parallel to the study of Ashtanga, she approached Vipassana Meditation in 2001, according to the teachings of Master S.N. Goenka. 

Elena has been teaching in Milan since 2001, holds seminars in Italy and abroad and has obtained one of the highest recognitions from the 'Sri K.Pattabhi Jois Ashtanga Yoga Institute' in Mysore, the Level 2 authorisation for the teaching of Ashtanga Vinyasa Yoga.

The offer includes:

  • Welcome meeting with presentation of the programme
  • 4 morning yoga sessions
  • 3 afternoon yoga sessions
  • Determination of your dosha at our MED centre at the ADLER Balance

*The stay is intended for both yoga practitioners and beginners.
**Date and time of the determination of your dosha to be defined.
***Limited number of participants.


incl. half board - Junior Suite Balance
from 02.06.2024 to 06.06.2024 4 nights from 1.092,00 € per person
from 03.11.2024 to 07.11.2024 4 nights from 1.008,00 € per person
4 nights
02.06.2024 - 06.06.2024
03.11.2024 - 07.11.2024
from 1.008,00 €
per person
Our partner
From sun salutations to tree poses – yoga makes you strong!
Get in touch with yourself, cast off your cares and experience intense feelings. Yoga is a gentle way to sustainable relaxation. 

360° comfort

An ADLER holiday leaves no wish unfulfilled. Look forward to all-round service and many inclusive services, from a top range of spa packages to enjoyable cuisine.
Two catering options for your individual experience of pleasure
350 m² fitness world with innovative equipment and supervised programme of courses
Individually prepared teas and infusions from our herb garden
Participation in our professionally supervised sports & activity programmes
Parking space for your car in the hotel’s own underground car park
Access to the AGUANA water world, our spacious pool & sauna landscape  with several indoor and outdoor pools, various saunas and relaxation zones
Your dream holiday?
Let it become a reality