Monika Kropfitsch is a Pilates and yoga teacher and facilitator in the field of Mindfulness.
She strongly believes in connection and loves to help the human being rediscover physical and emotional well-being, combining movement and meditation.
Her greatest aim is to help people rediscover their identity by getting in tune with their body and soul.
Sensing what the person needs, understanding and grasping their state of mind, creating for creating for each person an intimate and personalised pathway that restores confidence and helps them rediscover their inner world. inner world.
Monika, after competitive skiing, swimming, ice skating and rhythmic gymnastics, and after a long rhythmic gymnastics and after a long professional career as fashion and beauty editor for Marie Claire Italy, stylist for several foreign magazines (i-D, Dazed, Metal) and consultant for prestigious brands (La Perla, Diesel, Max Mara), she approached Pilates in 2014 and fell in love with the discipline.
She obtained a first Lagree Method CoreWork Pilates Certificate in 2017, to start teaching it professionally in 2019, when she obtained the Merrithew Method STOTT PILATES® Instructor Certification. However, it was only through her encounter with Mindfulness and Yoga that she realised how each person is more than just a body.
She thus decided to take a more conscious and spiritual approach, becoming certified in 2020 at the International Kula Collective Yoga School in Guatemala, recognised by the International Alliance.
Here Monika obtains a Shamanic training, with a "Bhakti Yoga" imprinting in the practice of Ashtanga, Vinyasa and Hatha Yoga and Tantric meditation, which combines movement, breath and sound to improve the flow of energy through our bodies.
In 2021, she continued her training in postural and functional training by obtaining Zenga Certification, a Pilates and Yoga course based on special exercises that work on the muscles. muscles.