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Your holiday at the ADLER Spa Resort BALANCE is just a few simple steps away. Book directly here at the best price if you know your preferred dates or send us a request if you just wish more information.
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ADLER MED

Weight loss and nutrition

Losing excess weight in a healthy, sustainable way helps to increase vital energy and restore optimal well-being. The medical equipe at ADLER Spa Resort BALANCE devises nutrition plans that are tailored to the person’s energy balance, and are therefore highly effective and individual. An anti-inflammatory diet promotes weight loss while also supplying the body with nutrients that can help curb inflammation, including chronic inflammation. Foods rich in antioxidants and phytonutrients, herbs and spices, and non-refined wholegrain foods promote heart health, reduce arthritis symptoms and improve general well-being as well as quality of life.
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Individual counselling and support to reach your weight loss goals

Our weight loss programme includes a series of specific medical tests to determine body composition and basal metabolism. The results provide the basis for a tailored nutrition plan designed to help you lose weight, detoxify and optimise your metabolic performance. For results to last longer, the programme is combined with private fitness coaching sessions and targeted spa treatments.

Your ADLER MED nutrition plan

The ADLER MED nutrition concept takes into account the healing properties of fresh herbs and spices and incorporates chronobiology principles, which offer valuable tips for optimal body weight, as well as other important factors such as the right sequence and combination of foods. To support your health and well-being without compromising on taste, we rely exclusively on wholegrain and natural ingredients that are in season and mostly locally sourced. Our nutrition plan always includes precious follow-up information that will help you maintain and reap the benefits of a tailored, healthy dietary style at home.
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Choose your health package

Choose from our range of medical packages, our multi-day Essential or Intensive modules or create your own personalised package. Multi-day packages include a tailored treatment plan and exercise programme.
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WEIGHT LOSS INTENSIVE

Based on a preliminary examination of individual characteristics and requirements, the specialists at the ADLER Med centre devise a tailored nutrition programme. Guests are supported throughout the day with a personalised dietary plan, fitness activities, massages and intensive treatments aimed at increasing fitness and well-being. Guests are offered medical assistance throughout the programme, both during and after their stay.

Ideal for stays of 7-14 days

Diagnostic services:
  • 1 Initial visit
  • 1 Bioelectric check-up
  • 1 Bio-impedance analysis
  • 1 Blood test
  • 1 Final visit
Therapeutic services:
  • 1 PPG Stress Flow
  • 1 Customised diet plan
  • 12 Body Slim treatments
  • 2 Private Coachings
  • 3 Cryotherapies
Duration: 7
for 1.567,00 €
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WEIGHT LOSS ESSENTIAL

Based on a preliminary examination of individual characteristics and requirements, the specialists at the ADLER Med centre devise a tailored nutrition programme. Guests are supported throughout the day with a personalised dietary plan, fitness activities, massages and intensive treatments aimed at increasing fitness and well-being. Guests are offered medical assistance throughout the programme, both during and after their stay.

Ideal for short stays of 2-4 days

Diagnostic services:

  • 1 Initial visit
  • 1 Bio-impedance analysis
  • 1 Bioelectric check-up
  • 1 Final visit
Therapeutic services:
  • 1 PPG Stress Flow
  • 1 Customised diet plan
  • 2 Body Slim treatments
  • 1 Private Coaching
  • 1 Cryotherapy
Duration: 2
for 617,00 €
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EXPERIENCE & KNOW-HOW 

Our specialist areas

Good health and vitality from head to toe

Prevention & diagnostics
Aesthetic medicine
Detox