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News from our ADLER Spa

A new dimension of well-being

A new spa landscape according to the ADLER style: natural materials, wood from our local forests and large windows to connect the indoor areas to the outdoor gardens and the fantastic views of the Dolomites.
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Highlights since spring 2023

From 18 May, the new relaxation area offers even more space for our guests to unwind in the wellness area. Whether in the inviting pavilion with a view of the Sassolungo or in one of the cosy relaxation bunks, the homely scent of larch wood surrounds you everywhere. A fireplace in the inner courtyard exudes a magical atmosphere. And a beautifully landscaped walkway leads directly into the garden and to the sauna area by the lake.

Highlights since spring 2022

Lakeside saunas - the new saunas, in addition to the existing ones, will be located outside, on a wide dock at the center of a small lake connected to the land by a boardwalk.
Facilities will include a biosauna, finnish sauna, turkish bath, hot whirlpool overlooking the lake and a cold plunge pool  – it will be a new kind of experience. A real island on waters, an island of tranquility, privacy and exclusivity.

Highlights since spring 2021

An expansive, welcoming reception area flooded with natural light and provided with private areas where guests receive personalised advice for their spa treatments. The buffet area and the waiting hall are an exclusive and comfortable open space with view over a sun terrace. In the stylish spa shop guests can purchase their favorite ADLER Spa cosmetics.
An atmospheric corridor leads to the spa cabins, set in a bright area featuring furnishings from local wood and overlooking two romantic inner gardens. Finally, the yoga and meditation pavilion is designed for private lessons and small group classes te rebalance.

Top spa offers in Val Gardena

Ashtanga Yoga in the Dolomites

08.06.2025 - 12.06.2025 Other periods available

4 nights | from 898,00 € p.p.
 
 
Ashtanga Yoga in the Dolomites
from 08.06.2025 to 12.06.2025 4 nights from 1.026,00 € p.p.
from 09.11.2025 to 13.11.2025 4 nights from 898,00 € p.p.
Yoga-experience with Elena de Martin, reference of Ashtanga Yoga in Italy.

Elena De Martin met Ashtanga Yoga in the late 1990s. Since 2000, she has travelled to India every year to deepen her experience at the source of the tradition, meeting great Masters such as Sri K. Pattabhi Jois, his daughter Sarasvati and his grandson R. Sharath Jois. To broaden her knowledge more and more, she studied Sanskrit, Yoga Philosophy, the scriptures and their Chanting under M.A. Jayashree and M.A. Narasimhan. Parallel to the study of Ashtanga, she approached Vipassana Meditation in 2001, according to the teachings of Master S.N. Goenka. 


Elena has been teaching in Milan since 2001, holds seminars in Italy and abroad and has obtained one of the highest recognitions from the 'Sri K.Pattabhi Jois Ashtanga Yoga Institute' in Mysore, the Level 2 authorisation for the teaching of Ashtanga Vinyasa Yoga.



The offer includes:

  • Welcome meeting with presentation of the programme
  • 4 morning yoga sessions
  • 3 afternoon yoga sessions


The stay is intended for both yoga practitioners and beginners.

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