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SPA & MED, Retreats 

Ashtanga Yoga in the Dolomites

Yoga-experience with Elena de Martin, reference of Ashtanga Yoga in Italy.

Elena De Martin met Ashtanga Yoga in the late 1990s. Since 2000, she has travelled to India every year to deepen her experience at the source of the tradition, meeting great Masters such as Sri K. Pattabhi Jois, his daughter Sarasvati and his grandson R. Sharath Jois. To broaden her knowledge more and more, she studied Sanskrit, Yoga Philosophy, the scriptures and their Chanting under M.A. Jayashree and M.A. Narasimhan. Parallel to the study of Ashtanga, she approached Vipassana Meditation in 2001, according to the teachings of Master S.N. Goenka. 

Elena has been teaching in Milan since 2001, holds seminars in Italy and abroad and has obtained one of the highest recognitions from the 'Sri K.Pattabhi Jois Ashtanga Yoga Institute' in Mysore, the Level 2 authorisation for the teaching of Ashtanga Vinyasa Yoga.

The offer includes:

  • Welcome meeting with presentation of the programme
  • 4 morning yoga sessions
  • 3 afternoon yoga sessions

The stay is intended for both yoga practitioners and beginners.

incl. half board - Double room
from 03.11.2024 to 07.11.2024 4 nights from 972,00 € per person
4 nights
03.11.2024 - 07.11.2024
from 972,00 €
per person
Our partner
From sun salutations to tree poses – yoga makes you strong!
Get in touch with yourself, cast off your cares and experience intense feelings. Yoga is a gentle way to sustainable relaxation. 


360° comfort

An ADLER holiday leaves no wish unfulfilled. Look forward to all-round and many inclusive services, from a top range of spa packages to a varied sports programme. 
ADLER Kulinarium with vitality breakfast, afternoon cake and 4- to 5-course gourmet á la carte dinner 
350 m² fitness world with innovative equipment and supervised programme of courses
Manicured 9,000 m² parkland – a verdant oasis of peace with mountain views in the centre of Ortisei
Guided sports & activity programme: daily hiking, biking and Nordic Walking with our experienced guides
Parking space for your car in the hotel’s own underground car park 
Access to the AGUANA water world (pool & sauna landscape) as well as bathrobe and bath set  
Your dream holiday?
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