That the sea is an inexhaustible source of well-being has been known since ancient times. Now this is also confirmed by modern medicine. The iodine- and mineral-rich sea air clears the respiratory tract, stimulates the function of the thyroid gland and lifts the spirits. The rhythmic sound of the waves calms the heartbeat and reduces cortisol levels – and gone is the sensation of stress. A dip in the sea also has a positive effect on body and mind. It cleanses the skin, tones the tissue and conveys a feeling of freedom and lightness.

The fresh pasta, pizza and bread served at ADLER Spa RESORT SICILIA, as well as some of the desserts, all have one thing in common. They are all hand-made using local ancient grains.

Anyone who has ever visited one of the ADLER resorts knows that our wellness and spa facilities are the proverbial feather in our cap.

It is no coincidence that our wellness oases in South Tyrol and Tuscany are among the most coveted by discerning guests seeking to spend a relaxing getaway in natural, yet exclusive surroundings.