Ashtanga Yoga Retreat
Yoga classes with the teacher Elena de Martin
Both advanced and beginners are welcome to join classes.
The offer includes 7 yoga lessons: 2 sessions per day from Monday to Wednesday, and a last session on Thursday morning.
Elena De Martin comes acquaintance with Ashtanga Yoga by the end of the 90s. Since 2000 she has been travelling to India every year to deepen her experience at the source of the tradition, meeting great Masters like Sri K. Pattabhi Jois, his daughter Sarasvati and his grandson R. Sharath Jois. In order to broaden her knowledge of the yogic discipline, she studied Sanskrit, Yoga Philosophy, the Scriptures and their Chanting guided by M.A. Jayashree and M.A. Narasimhan. While studying Ashtanga, in 2001 she approached Vipassana Meditation, following the lead of Master S.N. Goenka. Elena has been teaching in Milan since 2001, holds seminars in Italy and abroad and has received one of the highest recognitions from the Sri K.Pattabhi Jois Ashtanga Yoga Institute in Mysore, the Level 2 Authorisation for the teaching of Ashtanga Vinyasa Yoga.
Places are limited.