My name is Beatrice Mazza; I’m a curious soul and a woman on the move. I have competed as an athlete for eighteen years, so physical exercise has always been key to my well-being. However, it wasn’t until my first encounter with yoga and mindfulness in 2012 that I realized how much closer to real, deep well-being we can get by learning how to listen to our subtle bodies. I have a degree in sports science and have attended vinyasa yoga, ashtanga yoga and hatha yoga training in Italy, India and Indonesia.
In 2019, I started delving into Sacred Feminine Yoga to understand how the practice of yoga can support women’s energy at every stage of their lives. In the same year, I also started leading yoga retreats around Italy. A few months after my first daughter was born, in 2021, I founded Spazio Yoga al Femminile – a virtual space where women can practice yoga and meditation and explore their spiritual path with a focus on the moon, feminine energy and their own cyclical rhythms.