At the ADLER Spa Resort SICILIA, the nutritional model of the Mediterranean diet is naturally integrated into the daily menus by our chef. ADLER Med has developed a programme of health education, balance and natural self-care that starts with a correct diet, leads to wellness training (yoga/fitness/meditation) and is supported by spa treatments tailored to the personal self-improvement target.

• 1 Initial visit and 1 final visit according to the principles of integrative medicine 
• 1 Bio-impedance with nutritional status assessment, 1 AGEReader analysis
• Tailored Mediterranean nutrition plan 
• Mediterranean diet coaching or gourmet cooking class 
• 1 Specialized acupuncture treatment with preparatory Tuina massage (optional, at the doctor's discretion)
• 2 Private fitness coachings (45 min.) 
• 5 ADLER Exclusive or Bodystyling spa treatments (50 min.) 
• 2 ADLER Body Thalasso spa treatments (50 min.) 
• 1 Pressotherapy with bandage
• 3 ADLER Rituals (20 min.)

The following services are also included:

 

Free access to the daily yoga and fitness program

• Rich programme of sports activities to discover the area, tastings and guided tours
• Access to the AQUAE world: heated indoor and outdoor saline pool, 25-metre semi-Olympic sports pool, heated panoramic Thalasso pool, Finnish sauna and bio sauna, steam bath