Graduated in International Political Sciences from the Università Cattolica of Milan, she worked for fifteen years as a television journalist and a news anchor for Mediaset’s Tg, later hosting the afternoon programme on Rai2 and two shows on La7D and Sky. The author of three books, she has been practicing Hatha Yoga consistently since 2013 and is now a certified teacher with over 950 RYT. She initially trained with Giovanni Formisano, Cristina Rapisarda, and Maria Laura Bonfanti, and is currently attending a new teacher training course with Jacopo Ceccarelli to learn a different and innovative method. She participates in workshops, advanced training courses, Yoga Nidra, and Shri Devi Yoga. For over fifteen years, she has been an ambassador and supporter of LILT, promoting a healthy lifestyle and being actively involved in the fight against cancer. On 22 June, she hosted an event in Piazza del Duomo in Milan for Cancer Survivors Day, attended by over 550 people. In 2024-2025, she will moderate the Salotto Salute to discuss prevention and wellness. A life coach and expert in well-being, she facilitates women's circles, leads exclusive events focused on health and wellness, and moderates conferences and debates. As the CEO of TrYbe, a hub for yoga and wellbeing in hotels, museums, and businesses, she collaborates with various publications, leads retreats in Italy and abroad, and works on women’s empowerment projects.