THE ADLER LODGE BIOENERGY TREATMENTS
The ADLER LODGE BIOENERGY treatments build the foundation of our detox programmes. They are designed to cleanse and tone the body and eliminate excess fluid by means of a high-tech device called Lymphodrainer. Inspired by the ancient method of cupping, this boosts cell metabolism and revitalises body tissues. The treatment also includes essential oils and active ingredients, and can be tailored to the guest’s individual health goals. The ADLER LODGE BIOENERGY treatments have proved very effective in rejuvenating tissues, countering oedema and soothing heavy, fatigued legs. All our BIOENERGY treatments can be combined with detox wraps, baths and sauna sessions to maximise results.
FRESH FROM THE GARDEN To be effective, a detox holiday requires a healthy, balanced diet with fresh, nutritious foods. This is why our chefs select their ingredients with the greatest care, focusing on genuine produce from small local farms and – of course – the vegetables and aromatic herbs that grow naturally in our own garden. Besides our farm-to-table menus, we also offer delectable detox dishes based on proteins from plant sources, fibre and vegetables, as well as colourful cleansing and revitalising smoothies. Aromatic and detoxifying teas are at your disposal throughout the day.
EXERCISE AND BALANCEPhysical exercise is key to detoxing and staying in good shape. Activities such as long walks, guided hikes and e-bike tours are perfect not only for exploring the charming Renon landscape, but for metabolism and toning up muscles in the process. Daily yoga sessions and sensory experiences, paired with deep breathing and meditation, will help you stay focused on your goals and restore your inner balance.
ADLER RECOMMENDS: Detox programme for a minimum stay of 5 nights
- 1 consultation with our wellness expert
- Detox treatments as required: Bioenergy treatments, fluid-draining massages, detox packs, cleansing baths
- Daily activity programme: guided hikes, e-bike tours, yoga, meditation and more
- Detox menu (on request)
- Detox teas and infusions
We also offer short-stay
detox packages for min. 3 nights and long-stay packages for min. 7 nights.
Treat yourself to a regenerating getaway and find a new sense of vitality and lightness. We look forward to welcoming you!
Your ADLER Lodge RITTEN team