Ashtanga Yoga Special
Special 4 days Retreat in Tuscany
Special Yoga appointment with Yoga Master Elena de Martin, one of the most important Asthanga Yoga Masters in Italy.
The retreat is aimed at both advanced Yoga participants but also for those who want to get closer to the Ashtanga Yoga for the first time.
Ashtanga is a dynamic Yoga style that helps the body to become stronger and to make it very flexible; the mind calms and the ability to concentrate greatly increases.
Include for you 7 Yoga Sessions: 2 Yoga sessions of 1 hour and a half daily from Monday to Wednesday, and Thursday last session in the morning.