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Your holiday at the ADLER Spa Resort THERMAE is just a few simple steps away. Book directly here at the best price if you know your preferred dates or send us a request if you just wish more information.
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Yoga Retreat
Last Minute, Retreats 

Ashtanga Yoga Retreat in Tuscany

Include special Yoga Programme with Yoga Master Elena de Martin

Special Yoga appointment with Elena de Martin, one of the most important Asthanga Yoga Masters in Italy.
  • The retreat is aimed at both advanced Yoga participants but also for those who want to get closer to the Ashtanga Yoga for the first time.
  • Ashtanga is a dynamic Yoga style that helps the body to become stronger and to make it very flexible; the mind calms and the ability to concentrate greatly increases.
  • The retreat includes  7 Yoga Sessions in a small group: 2 Yoga sessions daily from Monday to Wednesday, and  on Thursday  one final session in the morning.


*** Elena De Martin is a level 2 authorised teacher (KPJAYI) and founder of Ashtanga Yoga Milano. She has been practising Ashtanga Yoga for over 30 years and is also very interested in Vipassana meditation, Sanskrit and chanting.

incl. breakfast - Superior double room
from 01.12.2024 to 05.12.2024 4 nights from 1.092,00 € per person
incl. half board - Superior double room
from 01.12.2024 to 05.12.2024 4 nights from 1.192,00 € per person
4 nights
01.12.2024 - 05.12.2024
from 1.092,00 €
per person
 
INCLUSIVE SERVICES 

360° comfort

An ADLER holiday leaves no wish unfulfilled. Look forward to a complete and fulfilling experience with many inclusive services from a top range of spa packages to varied sports programs.
ADLER Kulinarium with vitality breakfast, afternoon snack and 4- to 5-course gourmet á la carte dinner
Daily supervised yoga & gymnastics programme, indoor & outdoor fitness world
Access to the wellness world with indoor & outdoor thermal pool, 25 m swimming pool and 5 different saunas
5 guided hiking tours and 5 bike tours weekly including equipment hire and free use of e-bikes
Free parking in the underground car park, electric car hire 
Supervised and varied programme in the AKI Kids Club for children aged 4 and older
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