Tuscany Hiking Special!

at  ADLER THERMAE Spa & Relax Resort  *****
3 - 14 nights
| 24.10 - 30.11
Join our unique hiking program under the autumn sun to the most beautiful places of Tuscany. Enjoy exciting walks, delicious tasting and the high quality of local natural products like truffels, Brunello wine or saffron directly from the producer.
from € 591,- Price per person
(Double Room Superior)
  • Tuscany Hiking Special!

Tuscany Hiking Special!

at  ADLER THERMAE Spa & Relax Resort  *****
3 - 14 nights
| 24.10 - 30.11
  • Tuscany Hiking Special!
Join our unique hiking program under the autumn sun to the most beautiful places of Tuscany. Enjoy exciting walks, delicious tasting and the high quality of local natural products like truffels, Brunello wine or saffron directly from the producer.
from € 591,- Price per person
(Double Room Superior)
The offer includes:
  • Spa unlimited: thermal pools with whirpools and waterfall, swimming pool, caldarium-steam sauna with Tuscan herbs, Etruscan salt steam sauna, Olive-wood Finnish sauna, Turkish bath in the Grotto and relaxation area on two floors.
  • ADLER FIT Fitness World, an area of 350 m² with innovative equipment, supervised programmes, mental training, Yoga, Pilates and water classes
  • a green oasis of peace and quiet in the carefully groomed ADLER Park
  • a cosy bathrobe and bath set are at your disposal for the entire stay
  • free internet connection
  • underground car parking
Please note:, arrival is only possible on the following days:
Monday, Tuesday, Wednesday, Thursday, Sunday

Yoga Antistress with Barbara Woehler

at  ADLER THERMAE Spa & Relax Resort  *****
4 - 7 nights
| 27.11 - 1.12
Learn how to reduce stress during this Yoga Workshop with special guest Barbara Woehler, including:
  • 4 nights with 7 sessions of 2 hours of yoga
  • half board with vegetarian menu on request
  • 1 Spa Gift voucher worth € 100 for spa treatments of your choice
  • Special ADLER Yoga Gift in your room at your arrival
from € 817,- Price per person
(Double Room Superior)
  • Yoga Antistress with Barbara Woehler

Yoga Antistress with Barbara Woehler

at  ADLER THERMAE Spa & Relax Resort  *****
4 - 7 nights
| 27.11 - 1.12
  • Yoga Antistress with Barbara Woehler
Learn how to reduce stress during this Yoga Workshop with special guest Barbara Woehler, including:
  • 4 nights with 7 sessions of 2 hours of yoga
  • half board with vegetarian menu on request
  • 1 Spa Gift voucher worth € 100 for spa treatments of your choice
  • Special ADLER Yoga Gift in your room at your arrival
from € 817,- Price per person
(Double Room Superior)
The haṭha yoga workshop, of both theory and practice, is divided in 7 two-hour lessons in the morning and afternoon. Last lesson on Thursday morning. Specific practices of asana (postures), prāṇāyāma (breathing), yoga nidrā (deep relaxation) will be dealt. Warm and comfortable clothing is recommended for the workshop.

Barbara Woehler earned her graduate degree (laurea) in philosophy from the University of Rome and specialized in childbirth education at the Postgraduate School of Obstetrics and Gynecology at the FBF Hospital in Rome. Former professor of psychology at Loyola University of Chicago she has recently completed the first Master in Yoga Studies at University Cà Foscari in Venice. She graduated ISFIY from the only teacher-training program held entirely by Gérard Blitz. In 1982 she represented Italy in the first Symposium on Yoga and Women of the European Union of Yoga in Zinal, together with Anne Brugger - Lenz and Fédérick Leboyer. Since 1989 she has returned numerous times to Rishikesh at the Himalayan Institute of Swami Rama and at the Charitable Hospital of the Divine Life Society with the gynaecologist Dr. Kutty disciple of Swami Sivananda. She has been practicing yoga for 40 years and applying it for 35 to the specific needs of women in their fertile years, in maternity and in menopause-maturity. Teacher-trainer since 2004 of a two-year specialization on Yoga and Women for the Mediterranean Yoga Federation as updating for yoga teachers but also for women of all
age groups. She participated in YogaFestival since its beginning in Rome, Catania and Milano.
Please note:, arrival is only possible on the following days:
Sunday

Yoga & Nature

at  ADLER DOLOMITI Spa & Sport Resort  *****
3 - 7 nights
| 11.9 - 2.10
Experience the spectacular mountain scenery of the Dolomites, the UNESCO World Heritage Site in its most beautiful colours and find the right balance to the daily stress with our detailed yoga programme.
from € 441,- Price per person
(Adler Nest)
  • Yoga & Nature

Yoga & Nature

at  ADLER DOLOMITI Spa & Sport Resort  *****
3 - 7 nights
| 11.9 - 2.10
  • Yoga & Nature
Experience the spectacular mountain scenery of the Dolomites, the UNESCO World Heritage Site in its most beautiful colours and find the right balance to the daily stress with our detailed yoga programme.
from € 441,- Price per person
(Adler Nest)
The weekly programme (7 days stay) includes:
  • 1 daily morning yoga  session before breakfast
  • 3 Yoga & Medtiation during our excursions (Tuesday-Thursday-Saturday)
  • 3 Yoga relaxation units to 90 min. (Monday-Wednesday-Friday)
  • detox tea
  • vegetarian menu on request
Please note:, arrival is only possible on the following days:
Monday, Tuesday, Wednesday, Thursday, Sunday

Summer dreaming in Tuscany

at  ADLER THERMAE Spa & Relax Resort  *****
4 - 14 nights
| 5.6 - 28.7
Caressed by the summer breeze and pampered by an atmosphere of charm and relaxation, among the rolling hills of Tuscany.
Celebrate with us the arrival of summer.
Included for you:
  • 1 Massage Vitality - relaxing massage with the aromas of lemon and mint
  • 1 ADLER facial cleansing
  • 1 Pedicure or Manicure
from € 969,- Price per person
(Double Room Superior)
  • Summer dreaming in Tuscany

Summer dreaming in Tuscany

at  ADLER THERMAE Spa & Relax Resort  *****
4 - 14 nights
| 5.6 - 28.7
  • Summer dreaming in Tuscany
Caressed by the summer breeze and pampered by an atmosphere of charm and relaxation, among the rolling hills of Tuscany.
Celebrate with us the arrival of summer.
Included for you:
  • 1 Massage Vitality - relaxing massage with the aromas of lemon and mint
  • 1 ADLER facial cleansing
  • 1 Pedicure or Manicure
from € 969,- Price per person
(Double Room Superior)

Spring is in the air... Trekking Special

at  ADLER DOLOMITI Spa & Sport Resort  *****
3 - 7 nights
| 12.5 - 16.6
Spring sunshine and the awakening of nature ... You will be enchanted by this Dolomites’ beautiful seasons.
Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
from € 405,- Price per person
(Adler Nest)
  • Spring is in the air... Trekking Special

Spring is in the air... Trekking Special

at  ADLER DOLOMITI Spa & Sport Resort  *****
3 - 7 nights
| 12.5 - 16.6
  • Spring is in the air... Trekking Special
Spring sunshine and the awakening of nature ... You will be enchanted by this Dolomites’ beautiful seasons.
Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
from € 405,- Price per person
(Adler Nest)
The offer includes:

  • 2 daily guided hikes - a main hike and an easy-going leisure hike - with our guides Thaddäus and Pauli
  • packed lunch for the tours without possibility to rest in a hut
  • 2 lift-tickets pro person for the lifts at Ortisei
  • backpacks, telescopic poles and maps provided free of charge
  • a hearty snack on your return
  • photo service by download
  • 1 wine tasting

Detox Days - Get in shape on holiday

at  ADLER BALANCE Spa & Health Residenz  *****
3 - 7 nights
| 12.5 - 3.7
An effective cleansing can also be done in a few days, especially if spent in a relaxing and proper atmosphere.
The detox day under medical supervision provides a thorough cleaning of the main excretory organs (intestine, kidney, liver, lungs, skin). Specific treatments complete the detoxifying of the whole organism: already after one day you will feel lighter and firmer.
from € 858,- Price per person
(Junior Suite "Balance")
  • Detox Days - Get in shape on holiday

Detox Days - Get in shape on holiday

at  ADLER BALANCE Spa & Health Residenz  *****
3 - 7 nights
| 12.5 - 3.7
  • Detox Days - Get in shape on holiday
An effective cleansing can also be done in a few days, especially if spent in a relaxing and proper atmosphere.
The detox day under medical supervision provides a thorough cleaning of the main excretory organs (intestine, kidney, liver, lungs, skin). Specific treatments complete the detoxifying of the whole organism: already after one day you will feel lighter and firmer.
from € 858,- Price per person
(Junior Suite "Balance")

Ayurveda Special

at  ADLER BALANCE Spa & Health Residenz  *****
7 nights
| 23.10 - 30.10
Volker Mehl is Ayurvedic cook and Yin-Yoga teacher. He is considered a pioneer of Ayurvedic Gourmet and will pamper you during your stay with Ayurvedic delicacies. He also directs this week's morning Yin Yoga units and shows you during the cooking class some secrets of Ayurvedic cooking.
from € 1.836,- Price per person
(Junior Suite "Balance")
  • Ayurveda Special

Ayurveda Special

at  ADLER BALANCE Spa & Health Residenz  *****
7 nights
| 23.10 - 30.10
  • Ayurveda Special
Volker Mehl is Ayurvedic cook and Yin-Yoga teacher. He is considered a pioneer of Ayurvedic Gourmet and will pamper you during your stay with Ayurvedic delicacies. He also directs this week's morning Yin Yoga units and shows you during the cooking class some secrets of Ayurvedic cooking.
from € 1.836,- Price per person
(Junior Suite "Balance")
The programme includes:
  • Yin-Yoga every morning
  • Initial meeting with presentation of the programme
  • 1 Initial Ayurvedic Consulting
  • 1 Udvarthana massage
  • 1 Kerala massage personalized according to Dosha
  • 1 synchronized 4 hands massage
  • 1 Shirodhara
  • 1 Midhi or Pinda massage (according to Dosha)
  • 1 Curative treatment, customized according to requirements
  • 2 Body packs according to Dosha
  • 1 Aromatic bath according to Dosha
  • Dinacharya group meeting: Daily purification practices
  • 1 Group Meeting Pranayama and Mantras
  • 1 Ayurvedic Cooking Course
  • Daily ayurvedic menu
  • 1 Final Consulting
Please note:, arrival is only possible on the following days:
Sunday

Let your soul fly

at  ADLER Mountain Lodge  *****
3 - 7 nights
| 12.5 - 4.12
Relax, regenerate and replenish your energies. Just let go and feel the power of the unspoiled nature. Pamper yourself with complementary:
  • 1 ADLER Mountain Lodge massage
  • 1 hay flower massage
  • 1 ADLER Baobab body cream
  • 1 hay flower shower gel
from € 989,- Price per person
(Family Suite Main Lodge)
  • Let your soul fly

Let your soul fly

at  ADLER Mountain Lodge  *****
3 - 7 nights
| 12.5 - 4.12
  • Let your soul fly
Relax, regenerate and replenish your energies. Just let go and feel the power of the unspoiled nature. Pamper yourself with complementary:
  • 1 ADLER Mountain Lodge massage
  • 1 hay flower massage
  • 1 ADLER Baobab body cream
  • 1 hay flower shower gel
from € 989,- Price per person
(Family Suite Main Lodge)

Autumn Walking Special

at  ADLER DOLOMITI Spa & Sport Resort  *****
3 - 7 nights
| 18.9 - 4.12
The gold of the mountains in autumn ... You will be enchanted by the Dolomites’ most colourful and sensual seasons.
Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
from € 441,- Price per person
(Adler Nest)
  • Autumn Walking Special

Autumn Walking Special

at  ADLER DOLOMITI Spa & Sport Resort  *****
3 - 7 nights
| 18.9 - 4.12
  • Autumn Walking Special
The gold of the mountains in autumn ... You will be enchanted by the Dolomites’ most colourful and sensual seasons.
Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
from € 441,- Price per person
(Adler Nest)
The offer includes:

  • 2 daily guided hikes - a main hike and an easy-going leisure hike - with our guides Thaddäus and Pauli
  • packed lunch for the tours without possibility to have a rest in the hut
  • map
  • backpacks, telescopic poles and maps provided free of charge
  • a hearty snack on your return
  • photo service by download
  • 1 wine tasting