November Spa Special

at  ADLER DOLOMITI Spa & Sport Resort  *****
November Spa Special
3 - 7 nights
| 22.10 - 29.10 | 5.11 - 3.12
RELAX: in Dolomite's biggest Water World
PAMPER YOURSELF: with high qualitiy spa treatments and a spa voucher (worth 100 € for a week, 70 € for a short stays and 30 € for a weekend)
ENJOY: the Alpine Mediterranean Cuisine
from € 429,- per person
(Family Suite Vital Residenz)

Get ready for the cold season!

at  ADLER BALANCE Spa & Health Resort  *****
Get ready for the cold season!
3 - 7 nights
| 15.10 - 30.11
... and strenght you immune system.

The ADLER MED Health Centre offers a wide range of basic clinical tests, medical consultations and specific tests to analyse your state of health and develop a personalised prevention package.
from € 976,- per person
(Junior Suite "Balance")

Tuscany Hiking Special!

at  ADLER THERMAE Spa & Relax Resort  *****
Tuscany Hiking Special!
4 - 14 nights
| 22.10 - 30.11
Join our unique hiking program under the Tuscan sun to the most beautiful places of Tuscany. Enjoy exciting walks, delicious tasting and the high quality of local natural products like truffels, Brunello wine or saffron directly from the producer.

Costs vary according to the season. Tastings not included.
from € 768,- per person
(Double Room Superior (with sofabed))
The offer includes:
  • Spa unlimited: thermal pools with whirpools and waterfall, swimming pool, caldarium-steam sauna with Tuscan herbs, Etruscan salt steam sauna, Olive-wood Finnish sauna, Turkish bath in the Grotto and relaxation area on two floors.
  • ADLER FIT Fitness World, an area of 350 m² with innovative equipment, supervised programmes, mental training, Yoga, Pilates and water classes
  • a green oasis of peace and quiet in the carefully groomed ADLER Park
  • a cosy bathrobe and bath set are at your disposal for the entire stay
  • free internet connection
  • underground car parking
Arrival is possible on the following days:
Monday, Tuesday, Wednesday, Thursday, Sunday

Digital Detox Week

at  ADLER Mountain Lodge  *****
Digital Detox Week
3 - 7 nights
| 12.11 - 19.11
With digital detox we understand a period of time during which a person refrains from using electronic devices such as smartphones or computers, regarded as an opportunity to reduce stress or focus on social interaction in the physical world. Guided by the motto "disconnect to reconnect" we invite you to make a different kind of vacation, a time journey back to the roots.
Get more time for yourself reducing digital stress and enjoy a different vacation going offline.
(limited number of participants)
from € 690,- per person
(Chalet)
During the week the following highlights and activities will await you included:

- coaching
- reduced suggested SPA treatments
- meridian yoga/yoga asanas for more energy
- meditation: a journey beyond body and mind
- lecture with the group
- bake lesson
- guided e-bike tour
- guided walks and hikes
- creative drawings
- chocolate degustation

In addition a voucher worth 50 €  per person for a week and 30 € for Short Stay and Midweek valid for all Spa treatments.
Arrival is possible on the following days:
Thursday, Sunday

Explore Tuscany

at  ADLER THERMAE Spa & Relax Resort  *****
Explore Tuscany
4 - 14 nights
| 26.3 - 21.12
Hiking in Tuscany! Discover the most beautiful spots of the Orcia Valley, the UNESCO World Heritage Sites, Pienza and the famous wine production zones of Montepulciano and Montalcino.
Special offer including:

  • 3 Guided hiking tours
  • 1 SPA Voucher  worth Euro 100 per person for spa and beauty treatments of your choice
  • free use of our Mountain Bikes and E-Bikes
from € 816,- per person
(Double Room Superior (with sofabed))

Ashtanga Vinyasa Yoga Retreat on the Alpe

at  ADLER Mountain Lodge  *****
Ashtanga Vinyasa Yoga Retreat on the Alpe
4 - 7 nights
| 19.11 - 26.11
During this week, you will be able to turn your body to your soul and spirit through the yoga sessions. After each session, you will get in touch with yourself more – with lots of joy, lightness and vitality. The setting offers a panoramic scenery in the heart of the Dolomites.
Marion Ranigler and Omar Mura will accompany you with much attention and love across the Yoga sessions, so that you will regain all your energy and inner balance.
from € 895,- per person
(Junior Suite Main Lodge)
The program includes:

Sunday, 19th november 2017
18:30 Welcome Cocktail with Marion & Omar and small introduction to the workshop
Monday, 20th november 2017
08:00 to 09:30 Short theory introduction to Ashtanga Yoga, Primary series and the Vinyasa system. Led class.
15:00 to 17:00 The “Surya Namaskar”, Ashtanga Sun salutations A and B
Tuesday, 21st november 2017
08:00 to 09:30 Led Class
15:00 to 17:00 Pranayama. The breathing of Ashtanga Vinyasa.
“The Sacred Geometry of Standing Series” 
21:30 Relaxing meditation with Tibetan singing bowls
Wednesday, 22nd november 2017
08:00 to 9:30 Led class
15:00 to 17:00 Pranayama. Introduction to the Sitting Positions and Jump Back/Jump Through technique. Answering your questions
18:00 Purifying Infusion in Finnish Sauna
Thursday, 23rd november 2017
08:00 to 09:30 Led class
16:30 to 18:30 Pranayama and Introduction to the Yoga Sutra of Pantanjali Philosophy of Ashtanga Yoga, Yoga Nidra
Friday, 24th november 2017
08:00 to 09:30 Led class
15:00 to 17:00 Pranayama and Sitting Positions Series. Answering your questions.
21:30 Meditation with Tibetan singing bowls
Saturday, 25th november 2017
08:00 to 09:30 Mysore Class or Self Practice and Led Class
15:00 to 17:00 Pranayama. “How to practice safely”
The Bridges and the closing positions of Primary Series
18:00 Purifying Infusion in the Finnish Sauna
Sunday, 26th november 2017
08:00 to 09:30 Mysore Style Class, Self Practice and Led Class. Greetings

Enjoy this yoga days with a voucher per person worth 50 € for a Week and 30 € for Short Stay and Midweek valid for all Spa treatments.
Arrival is possible on the following days:
Thursday, Sunday

Magic moments at the Christmas Village

at  ADLER DOLOMITI Spa & Sport Resort  *****
Magic moments at the Christmas Village
3 - 7 nights
| 1.12 - 21.12
100 emotions, 1000 gift ideas and a host of events not to be missed.
In December Ortisei is transformed into a magical Christmas Village, with the Christmas market to live with all 5 senses.
from € 495,- per person
(Single room Superior)

November Yoga Break with 70 € spa voucher

at  ADLER BALANCE Spa & Health Resort  *****
November Yoga Break with 70 € spa voucher
4 nights
| 5.11 - 30.11
Treat yourself to four days of relaxation and well-being with your best friends. During our special Yoga programme you will learn what feels good to your body and your mind and you will improve the perception of your body.
from € 612,- per person
(Junior Suite "Balance")
The package includes:
  • 1 daily morning yoga session before breakfast
  • 3 Hatha Yoga units (Asanas & Relaxation) to 90 min. in the afternoon
  • 1 Yoga conference
  • detox tea
  • vegetarian menu selection
  • free access to the spa and fitness area
  • spa voucher worth € 70 for treatments of your choice
Arrival is possible on the following days:
Sunday