Explore Tuscany

at  ADLER THERMAE Spa & Relax Resort  *****
Explore Tuscany
4 - 14 nights
| 25.2 - 21.12
Hiking in Tuscany! Discover the most beautiful spots of the Orcia Valley, the UNESCO World Heritage Sites, Pienza and the famous wine production zones of Montepulciano and Montalcino.
Special offer including:

  • 3 Guided hiking tours
  • 1 SPA Voucher  worth Euro 100 per person for spa and beauty treatments of your choice
  • free use of our Mountain Bikes and E-Bikes
from € 835,- per person
(Double Room Superior (with sofabed))

Ayurveda Regeneration

at  ADLER THERMAE Spa & Relax Resort  *****
Ayurveda Regeneration
4 nights
| 25.3 - 23.12
Ayurveda Healing Program with Dr. Nahrenda Babu. For restoration of the harmonious interaction of the Doshas, specific treatments are provided to reactivate the body’s powers of self-healing and stimulate the natural functioning of all organs.
As a welcome side effect, this programme also has visible rejuvenating effects on your appearance.
from € 932,- per person
(Double Room Superior (with sofabed))

"Forever Young" - Anti-aging spa break

at  ADLER THERMAE Spa & Relax Resort  *****
"Forever Young" - Anti-aging spa break
3 nights
| 15.4 - 23.12
Aging is a natural process that cannot be stopped. However, much can be done to slow it down!
What's the secret? Thanks to the latest generation of health tests it is now possible to check the aging of our cells. On the basis of the results we can find out what our body needs, and discover the elements than can keep us young for longer and more vital.
Slow down aging with ADLER MED Anti-Aging, a program of specific tests with the doctor, which will allow you to find your personalized anti-aging strategy, and keep you young "from the inside".
from € 507,- per person
(Double Room Superior)

Love Poem

at  ADLER Mountain Lodge  *****
Love Poem
3 - 7 nights
| 17.5 - 2.12
A romantic Alpine experience for twosomes in the snug private world of a Junior Suite or Chalet, including a heart-warming ritual for two (bath ceremony in the wooden tub, partial massage for her and him, Alpine fango pack for her, arnica fango pack for him), a bottle of sparkling wine with fresh fruit, as well as a romantic carriage ride through the mountain scenery of the Dolomites. Out of season, instead of the carriage ride, enjoy our cosy present.
from € 800,- for 2 Guests
(Family Suite Main Lodge)

Spring is in the air... Trekking Special

at  ADLER DOLOMITI Spa & Sport Resort  *****
Spring is in the air... Trekking Special
3 - 7 nights
| 17.5 - 24.6
Spring sunshine and the awakening of nature ... You will be enchanted by this Dolomites’ beautiful seasons.
Participate at our fantastic hiking programme and discover the magic world of the Dolomites, declared UNESCO Natural World Heritage Site.
from € 408,- per person
(Double room Superior Vital Residenz)
The offer includes:

  • 2 daily guided hikes - a main hike and an easy-going leisure hike - with our guides Thaddäus and Pauli
  • packed lunch for the tours without possibility to rest in a hut
  • 2 lift-tickets pro person for the lifts at Ortisei
  • backpacks, telescopic poles and maps provided free of charge
  • a hearty snack on your return
  • photo service by download

Detox Spring Special

at  ADLER BALANCE Spa & Health Resort  *****
Detox Spring Special
5 - 14 nights
| 31.5 - 10.6
Ralaxing holidays are the best period for holistic cleansing and regeneration for body and soul.

Based on the four F.X Mayr principles - protection, cleansing, training, substitution - we help you to restore the inner balance and feel like reborn.
from € 1.423,- per person
(Junior Suite "Balance")
The stay includes an intensive detox programme with full borad died.

Yoga for beginners

at  ADLER BALANCE Spa & Health Resort  *****
Yoga for beginners
3 - 7 nights
| 3.6 - 24.6
Yoga is a passion that grows. Do you want to try?

Why not take advantage of a natural context such as the Dolomites to get to know this world? We will discover together meditation, relaxation practices and breath management.

In addition, the Yoga (Asana) positions will allow us to achieve physical and mental benefits, such as greater flexibility and inner balance.
from € 516,- per person
(Junior Suite "Balance")
Here is our weekly programme:

Monday
8.30 - 9.30 a.m. Greeting to the sun
10.30 - 12.30 a.m. SHINRIN-YOKU - walk with energetic recharge exercises
6.00 - 7.00 p.m. Introduction to mantras

Tuesday
8.30 - 9.30 p.m. Meridian Yoga
4.00 - 5.30 p.m. Asanas to relieve neck and shoulder tension

Wednesday
8.30 - 9.30 a.m. Yin Yoga
10.30 - 12.30 a.m. Meditative walk through the Rasciesa wood
4.00 - 5.00 p.m. Yogic breathing in the park

Thursday
8.30 - 9.30 a.m. Greeting to the sun
4.00 - 5.30 p.m. Asanas to activate the metabolism

Friday
8.30 - 9.30 a.m. Meridian Yoga
10.30 - 12.30 a.m. SHINRIN-YOKU - walk with energetic recharge exercises
6.00 - 7.00 p.m. Yin Yoga

Saturday
8.30 - 9.30 a.m. Yogic breathing in the park
4.00 - 5.30 p.m. Asanas to unblock the pelvis and lumbar region

Sunday
8.30 - 9.30 p.m. Greeting to the sun

New Energy Weeks

at  ADLER Mountain Lodge  *****
New Energy Weeks
3 - 7 nights
| 24.6 - 26.7 | 26.8 - 28.10
Regain your energies and joy in life with a special 15% discount on all Spa short and Spa complete programmes. Let enchant yourself by the magical flower paradise.
from € 888,- per person
(Family Suite Main Lodge)

Yoga & Nature

at  ADLER DOLOMITI Spa & Sport Resort  *****
Yoga & Nature
3 - 7 nights
| 9.9 - 23.9
Experience the spectacular mountain scenery of the Dolomites, the UNESCO World Heritage Site in its most beautiful colours and find the right balance to the daily stress with our detailed yoga programme.
from € 456,- per person
(Double room Superior Vital Residenz)
The weekly programme (7 days stay) includes:
  • 1 daily morning yoga  session before breakfast
  • 3 Yoga & Medtiation during our excursions (Monday-Wednesday-Friday)
  • 3 Yoga relaxation units to 90 min. (Tuesday-Thursday-Saturday)
  • detox tea
  • vegetarian menu on request
Arrival is possible on the following days:
Monday, Tuesday, Wednesday, Thursday, Sunday

November Yoga Break with 70 € spa voucher

at  ADLER BALANCE Spa & Health Resort  *****
November Yoga Break with 70 € spa voucher
4 nights
| 4.11 - 6.12
Treat yourself to four days of relaxation and well-being with your best friends. During our special Yoga programme you will learn what feels good to your body and your mind and you will improve the perception of your body.
from € 624,- per person
(Junior Suite "Balance")
The package includes:
  • 1 daily morning yoga session before breakfast
  • 3 Hatha Yoga units (Asanas & Relaxation) to 90 min. in the afternoon
  • 1 Yoga conference
  • detox tea
  • vegetarian menu selection
  • free access to the spa and fitness area
  • spa voucher worth € 70 for treatments of your choice
Arrival is possible on the following days:
Sunday