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ADLER Retreats
An immersive journey into yoga and Pilates

Have you ever considered joining a Retreat?
Sometimes, what we need is to hit pause on life and find ourselves, so that we can return to our daily lives filled with positive energy and new zest.
If you feel ready to step out of your routine for a while, our Retreat is your place to be. This will offer you an opportunity to leave stress behind and focus on what really matters in life – to let go of the past and make room for the future.

When immersed in an unspoilt natural environment that adds to the benefits of exercise, it is even easier to forget the daily grind. That is why ADLER destinations are perfect settings for a Retreat.

During our Retreat you will have the chance to delve deeper into the faceted world of yoga, from its more physical, energising forms to the more relaxing and meditative ones. Alternatively, you can explore the benefits of Pilates – a holistic form of exercise that teaches balance and harmony in motion.

All our Retreat activities are supervised by competent teachers of international standing. Their passionate, sensitive approach is sure to put you at ease, even if it is your first experience.

Classes are held in bright, welcoming spaces overlooking picture-perfect landscapes. Between sessions, there will be plenty of time to explore the beautiful surroundings, take advantage of the sumptuous spas and relaxing treatments, or just indulge in sweet idleness.

Discover your Retreat

ADLER LODGE RITTEN
An oasis of tranquillity in the forest where you can savour silence and harmony with nature. Surrounded by firs, pines and larches, rooting yourself in the “here and now” will come naturally. Explore the well-rounded Body & Mind programme at ADLER Lodge Ritten!

Jivamukti Yoga with Jutta Mele-Maurer

30.08.2020 - 06.09.2020, from 3 nights

The sound of nature
20.09.2020 - 27.09.2020, from 3 nights 

Pilates with Giulia Di Stefano
27.09.2020 - 04.10.2020, from 3 nights
08.11.2020 - 15.11.2020, from 3 nights

Autumn Yoga Retreat with Annalisa Tempestini
11.10.2020 - 18.10.2020, from 3 nights


ADLER LODGE ALPE
Yoga at the foot of the Dolomites. This majestic mountain scenery inspires such peace and strength that getting in touch with our deepest selves becomes easy. Thanks to well-balanced practice, the lungs are filled with pure mountain air, and the soul with serenity and vital energy.

Yoga Retreat with Omar Mura

15.11.2020 – 22.11.2020, from 3 nights

Photo workshop in the magic Alps
08.11.2020 - 15.11.2020, from 3 nights


ADLER SPA RESORT THERMAE
In the heart of the Tuscan countryside. The gently rolling hills of Val d’Orcia provide the perfect backdrop, inspiring tranquillity and a meditative mood. The combination of wholesome thermal waters and yoga sessions opens the way to our inner source of strength.

Yoga Workshop with Annalisa Tempestini

10.12.2020 - 13.12.2020, from 3 nights
17.01.2020 - 21.01.2020, from 3 nights

Asthanga Yoga Workshop with Elena de Martin

13.12.2020 - 17.12.2020, from 4 nights
10.01.2021 - 14.01.2021, from 4 nights