Health from the power of the sea

That the sea is an inexhaustible source of well-being has been known since ancient times. Now this is also confirmed by modern medicine. The iodine- and mineral-rich sea air clears the respiratory tract, stimulates the function of the thyroid gland and lifts the spirits. The rhythmic sound of the waves calms the heartbeat and reduces cortisol levels – and gone is the sensation of stress. A dip in the sea also has a positive effect on body and mind. It cleanses the skin, tones the tissue and conveys a feeling of freedom and lightness.