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New in Ortisei: Cryobox - Whole-body cold therapy for health, regeneration and beauty

3 minutes, at up to minus 160 degrees Celsius. Brr ... that gives you goose bumps just thinking about it! But don't worry: due to the low humidity, it's easy to endure in our new, ultra-modern CRYO-BOX. In addition, the human body reacts to the extreme temperature stimulus by releasing happiness hormones.

However, feelings of happiness are not necessarily the main purpose of the treatment. There are many other reasons for the beneficial freshness kick.
Cold causes blood vessels and muscles to contract. As soon as the cold subsides, the vessels dilate again. This leads to better blood circulation, increased absorption of oxygen and stimulation of the metabolism. The temporary effect of cold therefore has many positive effects on the body and mind. The range of applications of cryotherapy extends from pain treatment and general prevention to weight reduction and stress reduction.

Read more on our ADLER MED blog.